My last beach exploring trip to Florida really did it. I just sat in a beach chair under an umbrella. Didn't even want to swim or walk on the beach because I was just too uncomfortable in my skin. Just too much of me “in my skin”. Fast forward two months and I'm down to 205 lbs and on my way to a fit and healthy lifestyle. Join me on my pursuit of health and once again walking the beach with my shirt off.   Watch my progress and see how I did it here.

CLICK HERE TO SEE HOW I DID IT!YOU CAN DO IT TOO!

Professor Beach in Aruba 2010 – YIKES no wonder I wouldn't take my shirt off!

Professor Beach in Hong Kong 2011 and a little lighter on my feet!

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Ocho Rios Map

Facts about Ocho Rios:
Ocho Ríos (also known by the nickname Ochie), Spanish for Eight Rivers, is a town on the northern coast of Jamaica, located in the parish of Saint Ann. It is a popular tourist destination, well known for scuba diving and other water sports.

Sailing a catamaran in the Caribbean, Just outside Ocho Rios, Jamaica

Demographics about Ocho Rios:
Click here for additional demographic and business information

Airport Information for Ocho Rios:
Click here for more information on Boscobel Aerodrome
Airport Code: OCJ

World Map showing location of Ocho Rios:

The cruise ship, The “Rhapsody of the Seas” at dock at Ocho Rios, Jamaica.

Ocho Rios Chamber of Commerce:
http://www.amchamjamaica.org/

Click here for Wikipedia Facts about Ocho Rios

Vacationers climb Dunn’s River Falls near Ocho Rios, Jamaica

Watch video below to learn about Professor Beach’s secret travel tips:

Visit Professor Beach Blog:
http://www.ProfessorBeach.com/

Visit Professor Beach’s Worlds Best Beachtowns:
http://www.WorldsBestBeachTowns.com/

Thanks for your interest, and make sure to check back soon!